Vu Le's Page

It was bound to happen sooner or later. With the way the internet is affecting everything, it was only a matter of…

Most Americans heed the advice of dentists, having their teeth professionally cleaned every six months, and keeping up on proper brushing and flossing daily. But there's another way to help maintain excellent dental health: Eat! While we're not talking chocolate and ice cream here, there are five tasty foods that help pave the way to whiter, stronger teeth.

1. Yogurt

A favorite any time of day. From breakfast to midnight snack, yogurt is a a…

Statistics show that 54% of Americans drink coffee daily. Some of these people know the benefits of coffee while others don’t. Some only drink to boost their energy levels without caring about any other benefits or risks. Coffee has numerous health benefits. However, do you know the effects it has on your teeth?

Dental Benefits of Drinking Coffee

The major benefit of drinking coffee is that it decreases tooth decay. According to several studies, when…

Many people assume that dental hygiene is about visiting the dentist for regular checkups, brushing your teeth twice a day and flossing. While these are important for your oral hygiene, there is more to it. The health of your teeth and gums begin with what you put into your mouth. By eating healthy, you will ensure that your teeth and gums get the vitamins and minerals that they require. This can avert many oral health issues. You need to consume a diet that lays a solid foundation for the…