Effective Tips to Take Care of Sensitive Teeth

[Harvey Chin]

Feeling pain every time when you eat or drink anything cold or hot. Sensitive teeth is more common in people aged 20 - 40, Learn here effective tips to prevent further dental problems like tooth decay, gum infection and bone loss.

Tips for taking care of your sensitive teeth:

1. Choose the right brush (soft-bristled) and toothpaste.
2. Avoid acidic food and drinks to prevent dental diseases.
3. Eat fiber-rich fruits and vegetables such as plain yogurt, cheese and milk.
4. Use fluoride rinse and floss your teeth everyday, it helps to prevent tooth decay.
5. Salt water is one of the best home remedy that help to decrease sensitivity.
6. Go for regular dentist visit, if you are facing critical dental problem.