James Helliwell's Page

Do you hide your smile or feel bad about your smile? When you see someone make a big, wide grin that lights up the room do you experience a sense of envy? Have you become self-conscious when talking, eating, or smiling in other people’s presence?

These feelings can make you regret the day you lost your tooth or noticed your gums were decaying and didn’t hop right on the problem. In addition to suffering from…

No doubt, pregnancy comes with a lot of responsibility and watchfulness.

Besides the common issues such as alcohol abstention and regular antenatal exercises, not many people consider oral hygiene. Did you know poor teeth care can affect your unborn child?

This article isn’t aimed at scaring you, but mainly to keep you informed about having a healthier pregnancy. The more you know, the healthier you and your child will be.…

You are as healthy as what you eat. Health here signifies your general wellbeing. You owe yourself a great degree of self-care by being mindful of the things you eat.

Making a habit of eating balanced diet makes it possible for your body to get the right amount of nutrients needed for a good health. If your body is low in any form of nutrients, your mouth may take the fall resulting in infection. An example is when you have bleeding gums because your…

Like all other aspects of paediatric health, paediatric dental health is dicey. It is easy to get it wrong and leave your child in danger of suffering as a result of aggravation of emergency situations. If the emergency situation occurred during work hours, a visit to the dentist would address any problems. During off-peak hours on the other hand, the onus lies on you as the parent to ensure your child gets adequately taken care of. This piece takes a look at top tips you can work…